Join Sarona Mynhardt (Conductor – Inspirito Vocal Ensemble) and Pat Hepper (Certified Rosen Movement Teacher) for an introduction to the Rosen movement practice.
Tuesday, January 26, 2021 – 3 to 4:15 on Zoom

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The New Year is the best time to create new habits! Sitting or standing in front of the screen (or during regular rehearsals), does not allow for free movement of the body and breath. Make time to incorporate movement in rehearsal to build body awareness, increase breath support, bring mental focus, build trust among choristers, reinforce articulation and rhythmic patterns, and connect with the meaning of the music. Correct alignment and free movement will also result in a more energetic and resonant sound!

“Rosen Method Movement is a system of simple, gentle, range-of-motion movements that encourage students to move the way their bodies are designed to move, with the goal of helping people of all ages and physical abilities find ease and delight in their own bodies and in the movements they perform in their daily lives.”

This online workshop is geared toward (but not limited to) Lifelong Singers, particularly adults and seniors.

REGISTRATION

$10 individual registration – click here
(FREE to current BCCF individual members, and to members of pre-registered BCCF choirs: see below)

If you are the choir President or conductor, use the form below to register your choir:
$50 choir registration– click here (Allows any singer in that choir to register free of charge using the individual registration form above)